Occupy Your End of Life Most of us say we want to be in control of our destiny, but do we really mean it? Death is the one outcome we are sure of, yet most of us choose to avoid thinking about it or planning for it until “something” happens. Unfortunately, that is exactly when […]
People are living longer, but are they living better? What are those last years like? Most people fear disability, debility and decline more than death itself. Is there some way to ease the aging process and help elder Americans maintain their independence and resilience longer as their age advances? The practice of meditation may be the answer.